Water in Parsley, freeze-dried Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Parsley, freeze-dried there is 2 g of Water.

Parsley, freeze-dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Parsley, freeze-dried are listed below.

Water	2 g	2	g
Energy (calorie)	271 kcal	271	kcal
Energy (joule)	1134 kJ	1134	kJ
Protein	31.3 g	31.3	g
Total lipid (fat)	5.2 g	5.2	g
Ash	19.12 g	19.12	g
Carbohydrate, by difference	42.38 g	42.38	g
Fiber, total dietary	32.7 g	32.7	g
Calcium, Ca	176 mg	176	mg
Iron, Fe	53.9 mg	53.9	mg
Magnesium, Mg	372 mg	372	mg
Phosphorus, P	548 mg	548	mg
Potassium, K	6300 mg	6300	mg
Sodium, Na	391 mg	391	mg
Zinc, Zn	6.11 mg	6.11	mg
Copper, Cu	0.459 mg	0.459	mg
Manganese, Mn	1.338 mg	1.338	mg
Selenium, Se	32.3 µg	32.3	µg
Vitamin C, total ascorbic acid	149 mg	149	mg
Thiamin	1.04 mg	1.04	mg
Riboflavin	2.26 mg	2.26	mg
Niacin	10.4 mg	10.4	mg
Pantothenic acid	2.516 mg	2.516	mg
Vitamin B-6	1.375 mg	1.375	mg
Folate, total	194 µg	194	µg
Folic acid	0 µg	0	µg
Folate, food	194 µg	194	µg
Folate, DFE	194 µg	194	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, IU	63240 IU	63240	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.516 g	0.516	g
Lysine	3.115 g	3.115	g
Methionine	0.21 g	0.21	g